Doubravka Tamara. Mattress. July 27th , 2017.
Jennifer Bailey is a freelance writer who writes about home decorating, often focusing on a specific product such as mattresses .
One of the main reasons why those diets that you have been trying, or those exercise plans you have forced yourself to do don't work, could be the poor quality of sleep that you are getting. Being exhausted during the day could be a sign that you are not getting the right quality of sleep and therefore it may be time for you to check out a memory foam mattress. Being tired when you wake up is another sign, as is being run down and having a poor immune system. A memory foam mattress, and especially with a very good quality one, can help you to get a good nights sleep that has not been interrupted by periods of tossing and turning or waking up, aching due to the poor quality of your existing mattress.
The average Queen-sized mattress takes up 37.5 cubic feet of space, as does a matching box spring. An estimated 29 million mattresses and 19 million box springs discarded annually add up to over 18.5 million cubic yards of landfill space. (That's like burying 13.5 Empire State Buildings every year!) What's worse, mattresses and box springs cannot be mixed with other waste and soil to decompose, releasing space that extends the useful life of a landfill. Instead, they migrate to the bottom of the fill, where they take decades to break down.
If you have started waking up with pain and aches in your back this is a sure sign that your mattress had lost the ability to provide optimum comfort and support. Sleeping is essential for every one of us because it will influence our ability to function on a regular basis. There are clear signs which can alarm you if your mattress lost the ability to support you during the entire night.
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