Mattress. Saturday , June 17th , 2017 - 10:00:24 AM
Whether or not a machine can do a better job of choosing your mattress than your own judgment is debatable but maybe it can? After all, when choosing a mattress you're supposed to lie down on it for at least 15 minutes, try out your various sleep positions, and, ideally, lay down on it in your pajamas - or whatever else you sleep in. Doing this is not easy as most consumers feel very self conscious when lying down on a mattress in a busy department store.
Exercise doesn't happen when we are tired and it doesn't matter how many times we promise ourselves that we will go the gym after work, or start that exercise plan tomorrow, if we are tired due to poor sleep, it is never going to happen. Therefore, in buying a memory foam mattress, not only will you be able to get a good nights sleep, therefore burning more calories while you are sleeping, but you will also find yourself in a better mood and more energized, meaning those trips to the gym will happen!
A topper can be a very easy way to improve the quality of your sleep and the quality of your bed. If it's too firm or too soft a topper can be a cheap and easy way to get 'a new mattress'... without getting a new mattress. The choice that you have though... latex or memory foam? There are advantages and disadvantages to each. Let's take a look and let the battle commence!
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