Whetu Haanraads. Mattress. July 26th , 2017.
Although tempurpedic mattresses and pillows cost slightly more than other mattresses, it has several benefits that no other mattresses have. finally, we spend nearly one-third of our lives sleeping; it is definitely worth it to get a more comfortable mattress so you get a good night sleep.
The Indigo sleep mattress happens to be a mattress made with natural latex and hence, offers the optimum comfort and the longest durability to the users.
One specific Columbian University has made a connection between lack of sleep and the hormones in the body that influence your appetite. For example, those that received less than four hours of sleep per night were at a 73% risk of becoming obese, whereas that number was reduced to 50% with five hours of sleep, and again, reduced to 23% with six hours of sleep per night. A memory foam mattress has been proved to be a comfortable nights sleep, and therefore investing in one could not only affect the quality of your sleep, but also the quality of your diet, the amount of exercise you partake in, and also your overall mood.
How thick should you go with a firm memory foam mattress topper? They come in a range of thicknesses however the common ones are two or three inch designs. A firm one should be three inches or thicker as this provides more support to you when you sleep in the memory foam and will prevent the parts that are heavier bumping into the bottom of the bed through the memory foam.
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