Whetu Haanraads. Mattress. July 26th , 2017.
Mattress toppers are often used synonymously with mattress protectors, yet they are not one and the same. A mattress topper is a layer memory foam, micro fibre or even down that's placed on the mattress to increase comfort and the life of the mattress. A protector is a covering that's placed around a mattress to protect is from stains and allergens. Mattress protectors are commonly manufactured from a water proof material and is held in place by a corner band. The biggest benefit of using a mattress toppers or protectors is that they protect your mattress from stains, sweat and odours, thus ensuring the longevity of the mattress. Toppers are commonly used by allergy sufferers to reduce the level of allergens in the bed.
One specific Columbian University has made a connection between lack of sleep and the hormones in the body that influence your appetite. For example, those that received less than four hours of sleep per night were at a 73% risk of becoming obese, whereas that number was reduced to 50% with five hours of sleep, and again, reduced to 23% with six hours of sleep per night. A memory foam mattress has been proved to be a comfortable nights sleep, and therefore investing in one could not only affect the quality of your sleep, but also the quality of your diet, the amount of exercise you partake in, and also your overall mood.
However, there is always the possibility of spilling or staining your foam. We all have movie nights, breakfast in bed, or pets that have accidents on our bed. What is important is knowing how to clean your foam to be able to get the stains out. Listed below is one way to try and clean your memory foam mattress.
Another benefiting factor to buying a memory foam mattress is that stress will be reduced. More sleep will mean more energy, which in turn will mean more exercise, which will therefore reduce stress levels. Combine this with cutting out stimulants such as caffeine, and you have a recipe for success.
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