Aggie Lala. Mattress. January 18th , 2017.
Memory foam toppers aren't without their disadvantages. However for most people they will give better support to the body and that can only be a good thing for people suffering from sleep issues. You'll find that they are an effective way to improve the quality of your sleep and that affects the quality of your life.
Memory foam mattresses are a much better at providing your entire body with proper support while you sleep. There are many benefits gained from sleeping on memory foam mattresses including the following:
While being cautious of mattresses that are too soft, you also do not want to go too far in the other direction either. When choosing a firm mattress in attempts to gain the support you need to help you sleep better, it is important to note that a mattress that is akin to sleeping on a hard rock is not one that will let you get much rest. There is a long held belief among many people than putting a hardwood board under your present mattress will provide you with the proper support needed. Many experts agree that this is not only bad for the lifespan of your mattress, but studies have also shown that hardboards placed under mattresses do not offer any health benefits to you.
According to The International Sleep Products Association, 10.8 years is the average life of a mattress and box spring. There are 312 million people in the U.S. today. Together, these numbers mean that around 48 million mattresses and/or box springs are sent to landfills every year. These estimates do not include units from hotels or dormitories, which are replaced more frequently.
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